Mon 25 May 2009
Green Tea Caffeine, What About
Posted by admin under caffeine
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Many people enjoy the shock that they get their morning cup of joe. For some of us, the thought of waking up without that first cup is almost unbearable! But what about tea? So many people try to get used to their morning “fix” is a growing wave of interest in the caffeine content in green tea.
On the surface, tea can act as a viable alternative for those seeking Caffeinated beverages from their diet, but in reality, all true tea have some form of this powerful incentive.
The average 8 oz. cup of coffee contains about 95 mg caffeine, while the same 8 oz. cup of green tea contains about 30-50 mg per 8 oz. serving.
People with sensitivities to this stimulant often report feelings of jitteriness or heart palpitations after drinking coffee. But those who have the same feelings, that this ancient Chinese drink often report no side effects. (more…)
